Swandives

Ack. Went back to pump classes after about 5 weeks. Based on the amount of pain they cause, they must be doing something!
Did two hours at the gym yesterday (insert halo). It's much needed - bought these new scales that measure body fat as well as weight and it's a bit scary. Let's just say at this stage I'd probably do very well in cold climates;)
So I'll be going hard at Pump in a bid to up that lean muscle mass;)